SPORTS THERAPY

Sports Therapy is designed to prevent and treat athletic injuries. Despite competitive or recreational activities, sports massage therapy aides in strengthening and maintaining muscle balance.

Recover quickly after your injuries

Sports massage therapy is unique as it not only gives the recipient relaxation, pain-relief, healing, and recovery; but also pre-emptively stimulates the body before activity to enhance performance and prevent sports injury. By targeting specific muscle-tendon junctions, sports massage and rehabilitation improves range of motion and decreases muscle soreness in athletes who receive massage before or after workouts. Sports massage therapy also trends towards reducing recovery time after workouts by promoting tissue repair, and stimulates under-used and atrophied muscles to create muscle-balance for a safer and more productive workout. Sports therapy is catered to your specific needs and regimen; whether you're a professional athlete, recovering from injury, or just like jogging with your friends. One session every 1-2 weeks is a great addition to any normal athletic regimen, but we always take care to customize our plans to work best with your schedule, level of activity, goals, and budget. Single sessions are also available.

With our experience and training, you’ll be achieving more with your body than you thought possible in no time.

Book an appointment with
JOANNE SCHREIBER

JOANNE SCHREIBER​

Joanne Schreiber is a member of the College of Massage Therapists of Ontario and a licensed Registered Massage Therapist under the Ontario Regulated Health Professions Act. Joanne has been practicing for over 20 years and will weave through your body's ailments with expert ease. With a natural interest in the human body and all it’s intricate functions, she continues to refine her knowledge with keeping up to date on new practices and studies within the industry.

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NOZOMI HAMAGISHI

Nozomi Hamagishi is a member of the College of Massage Therapy of Ontario and a licensed registered massage therapist under the Ontario Regulated Health Professional Act. She graduated from the Royal Canadian College of Massage Therapy in Toronto and Canadian College of Shiatsu Therapy in Vancouver. She also has training in Thai Massage and Reflexology in Japan.

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MARK ROSWELL

Mark Roswell

Mark brings 20 years of holistic wellness to CTM. Beyond Mark’s Massage Therapy Certification, he is trained in Thai Massage, Acupuncture and Traditional Chinese Medicine. Practicing and teaching Kung-Fu Kickboxing helps Mark build his physical fitness, balances his mental state and keeps him emotionally grounded. Feel free to come by and meet CTM’s newest therapist.

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SABIRA JESSA (females only)

Sabira Jessa is a Registered Massage Therapist and a member of CMTO in good standing. She is extremely well positioned with massage therapy skills and techniques to provide her clients with the attention required. Besides being well versed as a Massage Therapist, she is very much a people’s person and places great attention to detail and care for the wellbeing of her patients.